घृतक्षीरप्रदा गावो घृतयोन्यो घृतोद्भवाः।
घृतनद्यो घृतावर्तास्ता मे सन्तु सदा गृहे॥
घृतं मे हृदये नित्यं घृतं नाभ्यां प्रतिष्ठितम्।
घृतं सर्वेषु गात्रेषु घृतं मे मनसि स्थितम्॥
गावो ममाग्रतो नित्यं गावः पृष्ठत एव च।
गावो मे सर्वतश्चैव गवां मध्ये वसाम्यहम्॥
घी और दूध देने वाली,घी की उत्पत्ति का स्थान,घी को प्रकट करने वाली,घी की नदी तथा घी की भंवर रूप गौएं मेरे घर में सदा निवास करें।गौ का घी मेरे हृदय में सदा स्थित रहे।घी मेरी नाभि में प्रतिष्ठित हो।घी मेरे सम्पूर्ण अंगों में व्याप्त रहे और घी मेरे मन में स्थित हो।गौएं मेरे आगे रहें।गौएं मेरे पीछे भी रहें।गौएं मेरे चारों ओर रहें और मैं गौओं के बीच में निवास करूं।
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A2 cow ghee: Is it healthier than regular ghee?
The ghee made solely from the milk of Desi cows is termed as A2 Desi Cow ghee. Cow milk contains both A1 beta-casein protein and A2 beta-casein protein, but some modern research has underlined that A2 protein is healthier than A1 protein. It is believed that the milk of Desi (Indian Breeds) of Cows has more A2 protein, and hence Packed with nutrients and a distinct nutty flavor, A2 Desi Cow Ghee helps in promoting a robust and active lifestyle as it is superior in taste, is healthier, rich in antioxidants and good for digestion as it contains amino acids. It is also an important source of Vitamin A,D,E & K. A2 Desi Cow Ghee has a high melting point, hence one can effectively cook food in ghee without it breaking into free radicals and destroying the nutritional elements of the dish. It has a smoke point of 450 degrees F which is higher than most vegetable oils and butter.Also, it is thicker in consistency and produces more ghee. The ghee obtained from A2 milk is superior in taste, is healthier and good for digestion. A2 cow ghee is grainy in texture and is made by heating butter on low flame for a long duration.
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A2 Gir Cow Ghee Vs. Regular Ghee: What's The Difference
1. The Production Process
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A2 Gir Cow Ghee: A2 ghee uses the traditional "bilona" method. Milk from Gir cows is boiled and then fermented into curd. This curd is then churned in a wooden churner called a "bilona" to separate butter. The butter is gently simmered until clarified, resulting in A2 Gir Cow Ghee.
- Regular Ghee: can be produced using various methods, including cream separation or direct butter clarification. These methods can be faster and more commercially viable but may retain only some nutrients.
The difference between A2 Gir Cow Bilona Ghee and regular ghee lies primarily in the source of milk, the production process, and potentially the nutritional profile:
2. Milk Source:
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A2 Gir Cow Bilona Ghee: Produced exclusively from the milk of A2 type Gir cows. A2 milk contains a different type of beta-casein protein compared to A1 milk.
- Regular ghee :is often made from the milk of various cow breeds, including those that produce A1 milk.
3. Production Process:
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A2 Gir Cow Bilona Ghee: Prepared using the Bilona method, a traditional and labor-intensive process involving churning curd made from A2 milk to extract butter and then ghee. This method is believed to preserve the natural nutrients and flavors.
- Regular ghee: is typically made using various methods, including direct cream extraction and simmering to clarify the butter.
4. Nutritional Composition:
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A2 Gir Cow Bilona Ghee: believed to retain more nutrients, antioxidants, and vitamins naturally present in A2 milk due to the traditional Bilona process.
- Regular Ghee: Nutritional content might vary based on the quality of milk used and the processing method.
5. Digestibility:
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A2 Gir Cow Bilona Ghee: A2 milk products, including ghee, is more easily digestible and less likely to cause intolerance issues compared to products made from A1 milk.
- Regular Ghee: Tolerance and digestibility could vary among individuals based on milk sensitivity.
- Proven Health Benefits Of A2 Cow Ghee
Let's explore some benefits of A2 desi cow ghee to understand its impact on your health:
Helps in Digestion: A2 Ghee contains butyric acid, which helps regulate gastric juices and digestion health. Research shows that consuming raisins with ghee on an empty stomach can help with regular bowel movements and increase the intestine's immunity.
Weight Management Potential: A2 ghee has all the necessary healthy fats and a good cholesterol value. These healthy fats are linked to benefits that can help with weight management by making the person feel full and accelerating the metabolism.
Combating the Signs of Aging: A2 ghee is a good source of antioxidants. They help reduce radical damage and promote collagen production for a natural glow.
Promoting a Healthy Appetite: A2 Ghee offers a rich flavor that helps improve the food's taste and make it look more palatable. This can be a solid choice for people who don't feel hungry or want to add healthy fats to their meals.
Strengthening the Body: A2 Ghee contains omega-3 fats to support mental well-being. It has the potential to help trigger and maintain good gut health and act on inflammation in a healthy manner. The essential nutrients present in Gir cow ghee ensure healthy bones and teeth.
Boosts Immunity: The A2 Bilona Ghee provides several health benefits, including vitamins A, D, and E, which fight immunity. It protects against disease and strengthens the immune system to sustain energy.
